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Download e-book for iPad: 100 Simple Secrets of Happy People - Hallmark Edition by David, PhD Niven

By David, PhD Niven

ISBN-10: 0060000910

ISBN-13: 9780060000912

In keeping with medical study and mental experiences of genuine humans, those a hundred practices, attitudes, and behavior were confirmed to remodel an unsatisfied life right into a complete and chuffed existence. specialists have spent their careers investigating what makes humans chuffed. whereas their equipment are sound and their conclusions invaluable, the implications frequently stay hidden in imprecise scholarly journals. finally, social scientist and psychologist David Niven, Ph. D., has reduce during the clinical gobbledygook. After reading over one thousand of the latest and critical scholarly reports into the mental features of chuffed humans and uncovering their so much promising discoveries into the motives of happiness. Dr. Niven provides a hundred easy-to-digest nuggets of recommendation: 'Enjoy what you have.' 'Believe in Yourself.' Grounded in technological know-how, his process is clean, invaluable, and encouraging.

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Extra info for 100 Simple Secrets of Happy People - Hallmark Edition

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These goals need to be consistent with one another to produce positive conclusions regarding goal achievement. Wilson, Henry, and Peterson 1997 Choose your comparisons wisely. Many of our feelings of satisfaction or dissatisfaction have their roots in how we compare ourselves to others. When we compare ourselves to those who have more, we feel bad. When we compare ourselves to those who have less, we feel grateful. Even though the truth is we have exactly the same life either way, our feelings about our life can vary tremendously based on who we compare ourselves with.

The odometer reads 07,000. The car is about five years old. You think the car has 107,000 miles on it, but the used car salesman says that it really has just 7,000 miles; it was owned by a little old lady, and she hardly ever drove it. Do you believe the salesman? Probably you think about all the stories you’ve heard about dishonest people who sell cars, and you dismiss the salesman’s story. Used car salesmen lack a fundamental necessity for positive communication: credibility. We need to believe people tell the truth if we are going to interact with them, listen to them, trust them.

Jimmy proposed to his girlfriend when he was only eighteen. She accepted, and they were married a year later. At the time, Jimmy promised that he would buy them a house before he turned twenty-four. Jimmy took the first in a series of jobs. None of them paid very well. Jimmy and his bride lived in a modest but comfortable apartment. As the clock ticked on, though, Jimmy saved as much as he could, got down-payment money from his parents, and eked out a mortgage approval. Jimmy and his wife moved in, and then they celebrated.

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100 Simple Secrets of Happy People - Hallmark Edition by David, PhD Niven

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